Every day, we’re surrounded by a million stimuli vying for our attention, including countless food content. If we’re not careful, it’s easy to fall prey to unhealthy eating habits, and we all know that’s bad news.
So it’s important to choose the kind of content you’re exposed to, such as healthy recipes, tips, and features that nudge us to the right direction.
If you’re tired of browsing your feeds for expert advice, or googling healthy recipes every time you wrack your brain for the next meal, why not subscribe to a food website that can fill you up with healthy inspiration?
Whether it’s meal plans, lunch ideas, shopping lists, or deconstructing food trends, one of these best healthy food websites will motivate you to keep eating and cooking healthy for yourself and for your family.
Eating Well: Healthy Recipes, Healthy Eating
Eating Well’s clean, minimalist and easy-to-navigate website is a masterpiece in itself. Once you land on their home page, your eyes will be treated to a whole slew of interesting titles that you want to be gobble up in one go (but of course you don’t).
Instead, scroll down slowly and feast your eyes on the beautiful photographs. Eating Well divided their content into helpful sections. Their bread and butter is the RECIPE section, which is a collection of over 1,000 recipes, which covers virtually everything — from breakfast and brunch, lunch, dinner, to side dishes, appetizers, desserts, and snacks. It’s a treasure trove.
There’s also a MEAL PLAN section designed by registered dietitians. Low-calorie meal plans, anti-inflammatory, heart-healthy, and no sugar diet plan are just a few examples. Eating Well sprinkles celebrity magic too, by featuring stars and their secret recipes, and chef celebrities and their best-kept ingredients. Stories like “Is it safe to drink cannabis-infused drinks?” or “Is it safe to reheat coffee in a microwave” displays Eating Well’s deep dive into the minds of their readers. By publishing practical and useful content for everyday life, someone — whether a foodie, a health buff, or someone starting out her wellness journey, will definitely gain helpful insights.
Website: https://www.eatingwell.com/
Clean Eating Magazine
The concept of clean eating was first introduced in 2007 by a Canadian fitness coach, who stressed the importance of avoiding processed foods. The concept of consuming foods as close to their natural state has gained traction over the years, but not without repercussions. Some have criticized it for being restrictive. Others are confused with the conflicting information.
A team of health enthusiasts, writers, and editors decided to create a magazine that centers around the whole concept, and frankly, there’s nothing restrictive about their content. You would imagine the recipes to be all salads and raw veggies, but there’s a wealth of delicious recipes here. There’s pizza, and even desserts!
Clean Eating describes it as “recipes made without additives or processed foods, or as close to it as possible.” Through taking a creative yet doable approach to cooking, Clean Eating teaches you to enhance the natural flavors of any meal without compromising its integrity.
Some unique features of the website include its MEAL PLANS + SHOPPING LIST section, and a PANTRY section that contains kitchen gear, pantry staples, and supermarket picks.
Website: https://www.cleaneatingmag.com/
Very Well Fit
If you occasionally google health content online, then it’s highly likely you’ve come across Very Well Fit, an award-winning resource for reliable information on everything fitness and nutrition-related.
While this is not a niche healthy and nutritious food site, it has a section solely for healthy recipes, as well as medically-reviewed food nutrition facts and health benefits. A quick look at their page shows some sumptuous articles like Healthy Oven Roasted Potatoes, 5 Minute Avocado and Egg Toast, Low-Calorie Whiskey Sour Cocktail, and more.
A definite plus? It has recipe recommendations for various medical conditions, such as recipes for those with Alzheimer’s, inflammatory bowel disease, heartburn and cancer.
Delish
If you’re a foodie, then Delish feels like home. They have an endless repository of recipes, menus, dinner ideas, cooking shortcuts, family meals and more. Delish knows their target market too well: home cooks who are hungry for something good.
Not all the food here are healthy. Photos of ice cream and waffles greeted me the moment I clicked. But to dismiss Delish would be a mistake. There’s a treasure trove of healthy recipes here that promise to be both nutritious and tasty.
Don’t want to get sidetracked by photos of hamburgers and other calorie-laden food? Go straight to their healthy recipes microsite: https://www.delish.com/healthy-recipes/
Find inspiration from their energizing breakfast recipes, guilt-free desserts, vegan dinners, healthy snacks — all quick and easy for the busiest of us in mind.
Cooking Light
Cooking Light is the perfect balance of home cooking and healthy eating combined. They couldn’t say it any better. In their ABOUT US section, they described their mission as “inspiring readers to cook feel-good food.” And all of us want that, right? We don’t want to feel stuffed or get a headache after a meal. We want food that nourishes and sustains us, that makes us, well, feel good.
For this, Cooking Light covers all the bases. All their recipes are kitchen-tested. Though their priority is taste first and foremost, they take into consideration nutrition and wellness support for each recipe and story.
Not only do they teach healthy cooking, they dive into healthy eating here as well. If you like both superb journalism and a deep understanding of the culinary world (they’ve won the James Beard Foundation Award several times), then this is the healthy food website for you.
Website: https://www.cookinglight.com/
Conclusion
All of the five websites we featured are media or news organizations. But there are a lot of blogs that dish out great content and are worthy to follow. We promise to do another story about top five food blogs next time.
Food is a key component in being happy and healthy. There’s no two ways about it. we need food, and food is everywhere. But if we surround ourselves with inspiring and filling healthy food content, and make it part of our everyday lifestyle, food to us will not only be there to sustain us, but to enrich our lives. So, bon appétit, happy cooking and eating!
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References:
Eating Well
Delish
Very Well Fit
Cooking Light
Clean Eating Magazine
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