What is Cold Water Therapy and Should You Try It? by: Naturally Immune | If you’ve been scrolling your feed this 2023 about health trends, chances are you’ve come across videos of climbing into tubs filled with ice water or jumping into freezing lakes, with...
How to Inspire a Love of Movement at an Early Age by: Naturally Immune | Whatever your current state of health is, take this time to think and pause for a moment. What was your childhood like? What did you eat, did you play a lot? Also, what were your parents’ habits...
Effective Ways to Increase Vitamin D levels by: Naturally Immune | Around the world, vitamin D deficiency is a pressing concern. Around 1 billion people worldwide have vitamin D deficiency, while 50% of the population is not consuming enough vitamin D, according to...
Want to Improve Your Immune System? Take naps. by: Naturally Immune | Think you’re too old for naps? Wait, don’t outgrow it just yet. Studies show napping is good for your health. Besides being energizing and brain-boosting, it turns out napping has cardiovascular and...
8 Prediabetes Symptoms You Should Know About by: Naturally Immune | Do you think you might have prediabetes? The best way to find out is to consult with your doctor and have yourself tested. It’s also helpful to listen to your body, and watch out for those symptoms...
Improve Your Immune System With These Six Habits by: Roger Ty-Simone | There’s no magic bullet when it comes to having a strong immune system. In the same vein, it’s impossible to boost your immune system, no matter what you see and hear on social media. There simply...
