May 3, 2023 | Mind+Body+Soul Connection
5 Game-Changing Health Startups Founded by Women by: Naturally Immune | In 2016, a new word was coined to refer to healthcare and tech-enabled services for women, FemTech. At the helm of these health startups are women who are hitting two birds with one stone: busting...
Apr 27, 2023 | Mind+Body+Soul Connection
What is Eco-Anxiety? How Climate Change is Affecting Our Mental Health by: Naturally Immune | There’s no shortage of environmental disaster movies and social media videos to remind us of the worsening climate change. At 4.5 billion years old, the earth is sending us...
Mar 23, 2023 | Mind+Body+Soul Connection
Top 5 Benefits of Journaling You Probably Didn’t Know by: Naturally Immune | Remember that journal you kept as a kid? Yes, the one you hid in a box and placed under your bed. Everyone thinks journals are for kids and generally dropped right before or after puberty....
Mar 17, 2023 | Mind+Body+Soul Connection
Habit Trackers: Will Tracking Your Habits Really Help You? by: Naturally Immune | These days, there’s an app for everything. And for our gadget-reliant selves, that’s great news. Whether you’re trying to restart your exercise regimen, begin a meditation practice, or...
Feb 28, 2023 | Mind+Body+Soul Connection
How to Start a Moving Meditation Practice by: Naturally Immune | We’ve all heard of the benefits of meditation, and there are many. Yet, for some of us, the biggest roadblock is the phrase, “But I can’t sit still.” There are too many distractions, we live in a...
Feb 10, 2023 | Mind+Body+Soul Connection
10 Health and Well-Being Books to Transform Your Life this 2023 by: Naturally Immune | There’s no denying the power of a good book. And as you take charge of your health this 2023, what better way to refresh your commitment and motivation than a good book? Whether...