The Truth About Tofu

Oct 14, 2021 | Nourishment

The Truth About Tofu by: Naturally Immune | With the rising popularity of plant-based eating, it’s no surprise that tofu has taken center stage in everyone’s kitchens and palates. Not only because tofu is one of the most versatile ingredients ever, but also because...

How Frequent Sweat Sessions Can Help Keep Viruses Away

Aug 26, 2021 | Immunity

How Frequent Sweat Sessions Can Help Keep Viruses Away by: Naturally Immune | Let’s face it, with the COVID-19 pandemic shutting down the world, it’s been hard to keep moving. We can’t travel like we used to, we’re encouraged to step out of the home only for essential...

Innate and Adaptive Immunity: What’s the Difference?

Jul 23, 2021 | Immunity, Uncategorized

Innate and Adaptive Immunity: What’s the Difference? by: Naturally Immune | If there’s anything we learned from the current COVID-19 crisis, it’s that our immune system is something we should never take for granted. By now, we already know that a healthy immune system...

Herbs and Spices can Boost the Immune System in a Flavorful Way

Jul 20, 2021 | Nourishment, Uncategorized

Herbs and Spices can Boost the Immune System in a Flavorful Way by: Naturally Immune | For centuries, people use herbs and spices for tinctures and salves to treat diseases. Even after introducing modern medicine, many still use these herbs for treatments. But these...

Breaking down stress before it breaks you

Jul 14, 2021 | Mind+Body+Soul Connection

Breaking down stress before it breaks you by: Naturally Immune | July 14, 2021 With the pandemic turning the world upside down, it’s no surprise that Google searches about the word stress have been on the uptake since the lockdown. Stress, the word itself highlighted...