Top 5 Free Meditation Apps You Can Download

Jul 3, 2021 | Mind+Body+Soul Connection

Top 5 Free Meditation Apps You Can Download by: Naturally Immune | The practice of meditation is believed to have existed way back in 5,000 BCE. The earliest documented evidence was a wall art, depicting Indians seated in a meditative posture with half- closed eyes....

Best Foods for a Healthy Gut

Jul 1, 2021 | Nourishment

Best Foods for a Healthy Gut by: Naturally Immune | Swimming inside our digestive system is a rich plethora of microorganisms, trillions of them! This system is called the gut, or the gut microbiome, and we need it to stay healthy, not only so we can break down the...

You’ve got to go with your gut (and many reasons why gut health is important)

Jun 26, 2021 | Immunity

You’ve got to go with your gut (and many reasons why gut health is important) by: Naturally Immune | You fashion yourself a foodie, taking on one gastronomic adventure after another. Your curiosity is piqued, your tummy is happy. But when your stomach starts to...

Are You Alright? (Mental Health Check During a COVID-19 Crisis)

Jun 11, 2021 | Mind+Body+Soul Connection

Are You Alright? (Mental Health Check During a COVID-19 Crisis) by: Roger Simone | June 11, 2021 How are you doing? Are you doing alright? Are you okay? Hang in there. Stay strong. Wishing you well.   We’re now entering the second year of the COVID-19 pandemic,...

5 Amazing Facts About the Immune System You Probably Didn’t Know

Jun 11, 2021 | Immunity

5 Amazing Facts About the Immune System You Probably Didn’t Know by: Roger Simone | It’s easy to overlook the immune system. Not only is it invisible to the naked eye, it’s something we shove in the back of our minds, until something falls between the cracks. Or a...