Breaking down stress before it breaks you

Breaking down stress before it breaks you

Breaking down stress before it breaks you by: Naturally Immune | July 14, 2021 With the pandemic turning the world upside down, it’s no surprise that Google searches about the word stress have been on the uptake since the lockdown. Stress, the word itself highlighted...
Top 5 Free Meditation Apps You Can Download

Top 5 Free Meditation Apps You Can Download

Top 5 Free Meditation Apps You Can Download by: Naturally Immune | The practice of meditation is believed to have existed way back in 5,000 BCE. The earliest documented evidence was a wall art, depicting Indians seated in a meditative posture with half- closed eyes....
Best Foods for a Healthy Gut

Best Foods for a Healthy Gut

Best Foods for a Healthy Gut by: Naturally Immune | Swimming inside our digestive system is a rich plethora of microorganisms, trillions of them! This system is called the gut, or the gut microbiome, and we need it to stay healthy, not only so we can break down the...