What is Eco-Anxiety? How Climate Change is Affecting Our Mental Health

Apr 27, 2023 | Mind+Body+Soul Connection

What is Eco-Anxiety? How Climate Change is Affecting Our Mental Health by: Naturally Immune | There’s no shortage of environmental disaster movies and social media videos to remind us of the worsening climate change. At 4.5 billion years old, the earth is sending us...

How to Take a Social Media Break (Plus Things You Can Do Instead)

Nov 28, 2022 | Mind+Body+Soul Connection

How to Take a Social Media Break (Plus Things You Can Do Instead) by: Naturally Immune | Can you imagine your life without social media? It’s pretty hard to visualize, right? Even though the first social media was launched in 2004, it seems like it’s been with us...

How Depression Weakens the Immune System

Jun 14, 2022 | Immunity

How Depression Weakens the Immune System by: Naturally Immune | Depression, a form of mental health disorder, is one of the trickiest diseases in the world today. Besides being hard to detect as a non-physical disability, it remains taboo for many cultures that tend...

5 Ways Our Pets Keep Us Happy and Healthy

Jun 1, 2022 | Uncategorized

5 Ways Our Pets Keep Us Happy and Healthy by: Naturally Immune | For pet owners, love is indeed a four-legged word. Sure, they slobber, make a mess, leave a trail of paw prints all over your house, but that’s nothing compared to what they bring into our lives....

Getting Started with the Practice of Mindfulness

Jul 27, 2021 | Mind+Body+Soul Connection

Getting Started with the Practice of Mindfulness by: Naturally Immune | July 27, 2021 In today’s hustle culture, the practice of “staying in the moment” is easier said than done. The moment we wake up, a litany of thoughts already runs through our minds, stressing us...