Aug 20, 2021 | Mind+Body+Soul Connection
6 Easy Ways You Can Train Your Mind to Stay in the Present by: Naturally Immune | August 20, 2021 In 2010, a Harvard study found that 50% of the time, people think about something other than what they are actually doing. “A human mind is a wandering mind, and a...
Jul 27, 2021 | Mind+Body+Soul Connection
Getting Started with the Practice of Mindfulness by: Naturally Immune | July 27, 2021 In today’s hustle culture, the practice of “staying in the moment” is easier said than done. The moment we wake up, a litany of thoughts already runs through our minds, stressing us...
