How Frequent Sweat Sessions Can Help Keep Viruses Away

How Frequent Sweat Sessions Can Help Keep Viruses Away

How Frequent Sweat Sessions Can Help Keep Viruses Away by: Naturally Immune | Let’s face it, with the COVID-19 pandemic shutting down the world, it’s been hard to keep moving. We can’t travel like we used to, we’re encouraged to step out of the home only for essential...
Breaking down stress before it breaks you

Breaking down stress before it breaks you

Breaking down stress before it breaks you by: Naturally Immune | July 14, 2021 With the pandemic turning the world upside down, it’s no surprise that Google searches about the word stress have been on the uptake since the lockdown. Stress, the word itself highlighted...
Top 5 Free Meditation Apps You Can Download

Top 5 Free Meditation Apps You Can Download

Top 5 Free Meditation Apps You Can Download by: Naturally Immune | The practice of meditation is believed to have existed way back in 5,000 BCE. The earliest documented evidence was a wall art, depicting Indians seated in a meditative posture with half- closed eyes....